Ask a Question


Got a problem? There’s an easy way to find out: just ask! Get feedback directly from Harvinder Saraswat on issues ranging from relationships to depression and anxiety, trauma, and a whole bunch more. Please note that replies are provided for informational and educational purposes only.

What Can I Expect?

Just email your question using the address listed below, and  we will take a look. Please understand that we have limited time at hand, and therefore only some questions will be published, together with replies: selection of which questions will be published is at our sole discretion. 
Under no circumstances  we will enter into personal email exchanges with readers sending questions, and under no circumstances will any patient-psychologist or client-therapist relationship be created by virtue of a reader sending a question to On-line Counseling. Replies are provided for informational and educational purposes only and are intended to support and complement — not replace — any existing relationship between a reader and their mental healthcare professional. All use of the Ask the question feature is subject to the site’s Terms of Use and Privacy Policy.
Please note that this is NOT an emergency service or a therapy service, and it is not suitable for addressing suicidal or homicidal intent. If you are feeling suicidal, please consider contacting your physician .

Just Ask!

When you write to Ask a question, please provide only the information that you consent to have published on this website. In other words, if you would like your name to appear only as initials, please include only those initials when you sign your letter. If you would like your full name to appear instead, go ahead and include it, but only if you are happy for us to publish it. We’d be glad to have a rough idea of your location (city, or if that is too specific, state or country), but it is not required. Questions may be edited for clarity. Your email address will not be published.
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Please limit your letter to 500 words or fewer. In addition, please include your question only in the body of your email — all attachments are removed by our system automatically, before reaching us.
To send your question , please give us a shout at: